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What do you actually need to practice yoga?
How to Start Doing Yoga Imogen Crawford How to Start Doing Yoga Imogen Crawford

What do you actually need to practice yoga?

It seems from the outside like a pair of expensive leggings is an entry requirement to any yoga class, this is not true. The truth is you can wear whatever you feel comfortable in for yoga, and use any kind of mat. In part three of my ‘How to Start Doing Yoga’ Series, here’s a quick guide on what you need for yoga and what might make your practice more comfortable.

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